The traditional Chinese medicine food therapy of beef cover rice believes that eating beef in cold winter has the function of warming the stomach and nourishing the good food in cold winter. Traditional Chinese medicine thinks: beef has the function of replenishing qi, nourishing spleen and stomach, strengthening muscles and bones, resolving phlegm and relieving wind, quenching thirst and stopping salivation. It is suitable for people who suffer from depression, shortness of breath, weakness of muscles and bones, anemia, long illness and dizziness.